Recharge yourself on November 23rd: A day of quiet nourishment for the mind & soul

‘Tis the season of guilt and overwhelm for many women.

Are you dreading the parties full of festive food that you feel you can’t eat?

Have you already given up on self-care, making ambitious plans for losing weight or feeling better in the New Year?

Spend a day at the Brew Creek Centre in Whistler where you will learn fresh ideas on eating, exercise and self care.  Explore a feminine path to health with a philosophy that provides a simple and sustainable way for women to be well.

Questions?  email helen@helencroza.com or call (604) 815-4131

Register here.

 

Recharge Yourself - A day of quiet nourishment for the mind & soul

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