The Feminine Path to Wellness

The Feminine Path to Wellness

The Feminine Path to Wellness A Feminine Path is a somatically-based, holistic health philosophy that acknowledges and honours a vital but often forgotten aspect of humans – the Feminine. This energy, characteristic and quality is part of humans and nature It’s...
The Price of Being Nice

The Price of Being Nice

The Price of Being Nice The Price of Nice: Why We Rely on Food One of the most common patterns that I see in clients who struggle with weight and food is being “too nice”. They have difficulty setting healthy boundaries in their relationships and at work. It’s...